[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.josu.cz\/51-tip-pro-krasne-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.josu.cz\/51-tip-pro-krasne-vlasy\/","headline":"5+1 tip pro kr\u00e1sn\u00e9 vlasy","name":"5+1 tip pro kr\u00e1sn\u00e9 vlasy","description":"1) chra\u0148te sv\u00e9 vlasy p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm Stejn\u011b jako chr\u00e1n\u00edte svou poko\u017eku a ple\u0165, nezapom\u00ednejte i na svou h\u0159\u00edvu. Slune\u010dn\u00ed paprsky toti\u017e dok\u00e1\u017eou nap\u00e1chat p\u011bknou paseku. V prav\u00e9 poledne nevych\u00e1zejte ven bez \u0161\u00e1tku nebo klobouku. A chcete-li ochranu vlas\u016f je\u0161t\u011b v\u00edce podpo\u0159it, nast\u0159\u00edkejte do nich ochrann\u00fd sprej na vlasy s UV faktorem. 2) spr\u00e1vn\u011b je […]","datePublished":"2023-07-17","dateModified":"2024-05-17","author":{"@type":"Person","@id":"https:\/\/www.josu.cz\/author\/#Person","name":"","url":"https:\/\/www.josu.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"josu.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.josu.cz\/wp-content\/uploads\/indian-woman-6960113_640_1.jpg","url":"https:\/\/www.josu.cz\/wp-content\/uploads\/indian-woman-6960113_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.josu.cz\/51-tip-pro-krasne-vlasy\/","about":["Kr\u00e1sa\r"],"wordCount":396,"articleBody":"1) chra\u0148te sv\u00e9 vlasy p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edmStejn\u011b jako chr\u00e1n\u00edte svou poko\u017eku a ple\u0165, nezapom\u00ednejte i na svou h\u0159\u00edvu. Slune\u010dn\u00ed paprsky toti\u017e dok\u00e1\u017eou nap\u00e1chat p\u011bknou paseku. V prav\u00e9 poledne nevych\u00e1zejte ven bez \u0161\u00e1tku nebo klobouku. A chcete-li ochranu vlas\u016f je\u0161t\u011b v\u00edce podpo\u0159it, nast\u0159\u00edkejte do nich ochrann\u00fd sprej na vlasy s UV faktorem.2) spr\u00e1vn\u011b je myjteSpr\u00e1vn\u00e9 myt\u00ed je \u00fapln\u00fd praz\u00e1klad vhodn\u00e9 p\u00e9\u010de. V\u017edy pou\u017e\u00edvejte \u0161ampon pro v\u00e1\u0161 typ vlas\u016f. \u0160ampon poko\u017eku lehce vysu\u0161uje a tak nezapome\u0148te 1x t\u00fddn\u011b aplikovat i v\u00fd\u017eivnou masku. Tu m\u016f\u017eete zakoupit v b\u011b\u017en\u00e9 s\u00edti obchod\u016f nebo si vyrobit dom\u00e1c\u00ed. Dob\u0159e poslou\u017e\u00ed rozma\u010dkan\u00e9 avok\u00e1do, ban\u00e1n, kokosov\u00fd olej, tvaroh, med nebo vejce.Tip: po umyt\u00ed vysajte jemn\u011b ru\u010dn\u00edkem p\u0159ebyte\u010dnou vodu a pot\u00e9 nechte vlasy voln\u011b d\u00fdchat. D\u0159\u00edve tolik popul\u00e1rn\u00ed turbany nejsou na mokr\u00e9 vlasy vhodn\u00e9. Mohly by je toti\u017e poni\u010dit a pol\u00e1mat.3) pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00edAlespo\u0148 1x za dva m\u011bs\u00edce nav\u0161tivte svoji kade\u0159nici a nechte zast\u0159ihnout kone\u010dky. Vlasy se pos\u00edl\u00ed, nebudou se t\u0159epit a budou rychleji r\u016fst.4) zdrav\u00e1 stravaTo, co j\u00edme ovliv\u0148uje cel\u00fd n\u00e1\u0161 organismus a kondici jednotliv\u00fdch org\u00e1n\u016f i stav poko\u017eky a vlas\u016f. Spr\u00e1vn\u00fdm j\u00eddeln\u00ed\u010dkem si tak m\u016f\u017eete dopomoci k tomu, \u017ee va\u0161e k\u0161tice bude leskl\u00e1 a pln\u00e1 vitality. A jak\u00e9 potraviny jsou vhodn\u00e9 na vlasy? Do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159a\u010fte vejce, listovou zeleninu, o\u0159echy, lososa, \u010do\u010dku, bobulovit\u00e9 ovoce a zakysan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky.Tip: co vlas\u016fm nesv\u011bd\u010d\u00ed je p\u0159em\u00edra alkoholu, tu\u010dn\u00e9 j\u00eddlo a strava bohat\u00e1 na cukry.5) vynechejte kulmu, \u017eehli\u010dku i f\u00e9nV\u0161echny tyto p\u0159\u00edstroje jsou dob\u0159\u00ed pomocn\u00edci, ale vlasy z\u00e1rove\u0148 ni\u010d\u00ed. Pou\u017e\u00edvejte je st\u0159\u00eddm\u011b a f\u00e9nujte v\u017edy na ni\u017e\u0161\u00ed teplotu.Tip: horko vlas\u016fm neprosp\u00edv\u00e1, myslete na to i po umyt\u00ed, a\u017e budete vlasy oplachovat. Ide\u00e1ln\u00ed je vla\u017en\u00e1 voda, na z\u00e1v\u011br m\u016f\u017eete opl\u00e1chnout klidn\u011b v\u00edce studen\u011bj\u0161\u00ed.A posledn\u00ed bonusov\u00e1 rada: milujte sv\u00e9 vlasy takov\u00e9, jak\u00e9 jsou.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5+1 tip pro kr\u00e1sn\u00e9 vlasy","item":"https:\/\/www.josu.cz\/51-tip-pro-krasne-vlasy\/#breadcrumbitem"}]}]